Mia Lazarewicz – Medium

Mia Lazarewicz

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Human Parts

A Comprehensive Review of Shattering Both Legs

It’s not zero stars.

Sep 11

Two legs in thick casts under a blanket are seen from the inside of a hospital van. The highway stretches out beyond the back windows.

Sep 11

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In Fitness And In Health

I’m A Personal Trainer And Maybe You Need To Stop Exercising

Fitness seems so basic. We were born with our bodies, and we innately know how to use them.

May 19, 2021

I’m A Personal Trainer And Maybe You Need To Stop Exercising

May 19, 2021

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Published in
The Haven

If We Compared Male Athletes To Kangaroos In The Same Way We Compare Female Athletes To Male…

It’s time to get real about the athletic kings on Earth.

Jul 30, 2021

If We Compared Male Athletes To Kangaroos In The Same Way We Compare Female Athletes To Male…

Jul 30, 2021

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Published in
In Fitness And In Health

The Most Unexpected Exercise to Combat Depression

Nope, it’s not yoga or HIIT

Apr 3, 2022

The Most Unexpected Exercise to Combat Depression

Apr 3, 2022

Published in
In Fitness And In Health

Exercise Programming for Beginners

Do you have to do the same exercises over and over?

Sep 4

A woman with strong arms in a white crop top presses a barbell forcefully overhead

Sep 4

Published in
In Fitness And In Health

Three Back Pain Exercises You Haven’t Tried

Start building a resilient spine today.

Jul 7, 2023

A clipboard resting on top of several anatomical drawings. On the clipboard is a highly detailed drawing of the spine.

Jul 7, 2023

Published in
In Fitness And In Health

Getting Injured From Adult Sports? Try This.

No, you’re not too old

Dec 14, 2022

A person is holding a handstand on a bridge. Their form is good, with legs straight and feet together.

Dec 14, 2022

Published in
The Haven

Enough With Christian Girl Autumn. Time For Agnostic Bitch Winter.

After Hot Girl Summer — where people own their shit and exude confidence in themselves — comes Christian Girl Autumn. That rapturous time…

Dec 1, 2022

A person is kneeling in the middle of the road during a snowstorm to look at the tires of the car. There are skid marks and heavy traffic surrounding the car.

Dec 1, 2022

Published in
Better Humans

How To Survive Your First Exercise Class

Secrets for overcoming the little fears that keep you away from joining in the fun

Nov 21, 2022

A large group of people sit on the floor of a cavernous gym. They are reaching overhead in a stretch, with an instructor standing up and leading them.

Nov 21, 2022

Published in
In Fitness And In Health

The Two Biggest Myths In Fitness

It’s time to let these ghosts disappear

Nov 4, 2022

A woman dressed in blue leggings and tank top is doing a backbend amidst a gorgeous series of white archways. She has one leg high in the air.

Nov 4, 2022

Mia Lazarewicz

Mia Lazarewicz

NSCA-CPT, CSCS, American Ninja Warrior, gymnast, author, sneakerhead. Follow me on IG @thebossiraptor.

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