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Mia Lazarewicz

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Featured Book

Becoming A Personal Trainer

Becoming A Personal Trainer

Becoming a successful personal trainer can be difficult and confusing. Launch your career with this step-by-step guide to a life in fitness.

2024

Stories

Pinned

Published in
Human Parts

A Comprehensive Review of Shattering Both Legs

It’s not zero stars.

Sep 11, 2024

Two legs in thick casts under a blanket are seen from the inside of a hospital van. The highway stretches out beyond the back windows.

Sep 11, 2024

Pinned

Published in
In Fitness And In Health

I’m A Personal Trainer And Maybe You Need To Stop Exercising

Fitness seems so basic. We were born with our bodies, and we innately know how to use them.

May 19, 2021

I’m A Personal Trainer And Maybe You Need To Stop Exercising

May 19, 2021

Pinned

Published in
The Haven

If We Compared Male Athletes To Kangaroos In The Same Way We Compare Female Athletes To Male…

It’s time to get real about the athletic kings on Earth.

Jul 30, 2021

If We Compared Male Athletes To Kangaroos In The Same Way We Compare Female Athletes To Male…

Jul 30, 2021

Pinned

Published in
In Fitness And In Health

The Most Unexpected Exercise to Combat Depression

Nope, it’s not yoga or HIIT

Apr 3, 2022

The Most Unexpected Exercise to Combat Depression

Apr 3, 2022

Published in
The Writing Cooperative

How I Wrote and Edited a Book in Three Months

(It’s a stolen idea from my fitness career)

Feb 20

Mia sits smiling in her favorite orange sweatshirt at her laptop, working on her writing on her laptop. She is in her office, with lots of decorations around and a copy of her book, Becoming a Personal Trainer, on her desk.

Feb 20

Published in
ILLUMINATION

Growing Your Small Business After Personal Crisis

New business, newly shattered legs? No problem.

Jan 13

A man sits in the dark with his face buried in his hands. The only light comes from his computer screen, giving the vibe of endless struggle

Jan 13

Three Surprising Tricks to Get Way Better Fitness Results

And they don’t cost a dime

Dec 20, 2024

A muscular girl with long braids is shown from the chest up, adjusting her headphones and looking determined before starting her set

Dec 20, 2024

Published in
In Fitness And In Health

Your Pain Isn’t From Age, It’s From Time

Yes, there’s a difference, and yes, you can do something about it today

Nov 27, 2024

A shirtless person’s back is visible. Their right arm is pulled backwards behind them, attempting to rub what seems like a sore or painful place.

Nov 27, 2024

Published in
In Fitness And In Health

Exercise Programming for Beginners

Do you have to do the same exercises over and over?

Sep 4, 2024

A woman with strong arms in a white crop top presses a barbell forcefully overhead

Sep 4, 2024

Published in
In Fitness And In Health

Three Back Pain Exercises You Haven’t Tried

Start building a resilient spine today.

Jul 7, 2023

A clipboard resting on top of several anatomical drawings. On the clipboard is a highly detailed drawing of the spine.

Jul 7, 2023

Mia Lazarewicz

Mia Lazarewicz

she/her

Book Author

NSCA-CPT, CSCS, American Ninja Warrior, gymnast, author, sneakerhead. Follow me on IG @thebossiraptor.

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